AYWAIs Flo free? What you get without paying
AYWA makes a period tracker, and it’s one of the options here. We say so wherever it comes up, and every fact about another app links to that company’s own page.
Short answer
Yes. Flo has a free version you can keep using for as long as you like. It covers period and ovulation predictions, the cycle calendar, symptom tracking, reminders, Secret Chats and Anonymous Mode.
The paid tier, Flo Premium, adds cycle patterns and trends, the Flo Health Assistant chat, the expert content library, a doctor’s report and the Symptom Checker. On a US iPhone on 15 October 2026, Flo offered $59.99 a year after a 14-day free trial, $14.99 a month, or a $79.99-a-year family plan for up to five people.
What’s free and what’s Premium
This table combines Flo’s own help articles with the in-app comparison screen we saw on an iPhone in the US on 15 October 2026. Flo changes its offer from time to time, so check the app for your own account.
| Feature | Free | Premium |
|---|---|---|
| Period, ovulation and fertile-day predictions | Yes | Yes |
| Cycle calendar | Yes | Yes |
| Symptom tracking (Flo lists 80+ symptoms and events) | Yes | Yes |
| Reminders (period, ovulation, pill, habits) | Yes | Yes |
| Secret Chats (anonymous community) | Yes | Yes |
| Anonymous Mode | Yes | Yes |
| Flo for Partners | Basic | Full |
| Cycle patterns, trends and history | No | Yes |
| Personalized daily insights | No | Yes |
| Flo Health Assistant (chat) | No | Yes |
| Expert articles, videos and courses | No | Yes |
| Doctor’s report (last six months; iOS only) | No | Yes |
| Symptom Checker (PCOS and endometriosis self-assessment; not in the UK or EU) | No | Yes |
Flo’s help centre says the free version will keep working without payment, and that Premium features sit behind paywalls you can close. Flo also says free users may see Premium offers as splash screens, pop-ups and push notifications. Closing them doesn’t charge you.
What Flo Premium costs
Flo doesn’t publish one fixed price. Its help centre says it offers monthly and yearly plans, that the yearly plan is paid up front, and that it often runs promotions. Here’s what the app showed on a US iPhone on 15 October 2026:
| Plan | Price shown | Free trial |
|---|---|---|
| Yearly | $59.99 a year (shown as $5.00 a month) | 14 days, then $59.99 a year |
| Monthly | $14.99 a month | None offered on this screen |
| Family (up to 5 members) | $79.99 a year | 14 days |
Over a year, monthly billing adds up to $179.88, three times the yearly plan. If you’re sure you want Premium for a whole year, the yearly plan is much cheaper. If you only want to try it, a trial you remember to cancel costs nothing.
How to use Flo without being charged
- Skip the trial. When the Premium screen appears, close it. Flo says you won’t be charged unless you confirm payment with your password, Face ID or Touch ID.
- If you started a trial, set a reminder. Flo’s trials renew automatically into a paid plan, and each account can use a free trial only once.
- Cancel in your iPhone’s Settings, not in Flo. In-app subscriptions belong to your Apple Account, not your Flo account. Open Settings, tap your name, then Subscriptions, then Flo, then Cancel Subscription. Apple’s billing rules mean you should cancel at least a day before the renewal date.
- Check that it worked. If there’s no Cancel button, or you see an expiration date in red, the subscription is already cancelled. You keep Premium until the end of the period you paid for.
Is the free version enough?
For most people who mainly want to know when their next period is due, yes. Free Flo still predicts your period and fertile days, keeps your calendar and logs symptoms. What you give up is mostly interpretation: patterns over time, the AI chat, the reading library and the report for your doctor.
Three questions help you decide:
- Do you need a report for an appointment? Flo’s doctor’s report is Premium. If you only need one before a visit, a single month (or a trial you cancel) may be enough. Other apps include reports differently; see below.
- Do the pop-ups bother you? Free Flo shows Premium offers. If you want a quieter app, look at one where the core is free without upsell screens, or one with no paid tier at all.
- Do you care where your records are stored? Flo ties your records to a Flo account so they can be restored; Anonymous Mode removes your name and email from that link. Some trackers keep everything on your phone instead. Our guide to period trackers without an account compares them.
What other trackers give you for free
Every app below has period tracking free. The difference is what sits behind the paywall, and whether there is one at all.
| App | Free | Paid tier (US) |
|---|---|---|
| Flo | Predictions, calendar, symptoms, reminders, community, Anonymous Mode | Premium: $59.99/year or $14.99/month (seen 15 Oct 2026) |
| Apple Health (Cycle Tracking) | Period, symptoms, spotting, basal temperature, period and fertile-window notifications. Built into iPhone. | No paid tier |
| Clue | A free version Clue says will always exist | Clue Plus: price varies by region; shown in the app |
| Euki | Everything. Nonprofit, “free forever”. | No paid tier |
| drip | Everything. Open source, by a nonprofit. | No paid tier |
| AYWA (ours) | All logging, calendar and full history, period and fertile-day estimates, reminders, export and delete, warning signs | Premium: $29.99/year after a 7-day trial, or $7.99/month. Adds trends, a visit report PDF, Ask AYWA and in-depth guides. |
If you want an app with no paid tier at all, our guide to free period trackers with no subscription goes through each option.
Questions people ask
Can I use Flo without paying?
Yes. Flo’s free version includes period and ovulation predictions, the calendar, symptom tracking, reminders, Secret Chats and Anonymous Mode, and Flo says you can use it as long as you like.
How much is Flo Premium?
On a US iPhone on 15 October 2026, Flo showed $59.99 a year after a 14-day free trial, $14.99 a month, or $79.99 a year for a family plan of up to five people. Prices vary by country and promotion.
Does Flo charge you after the free trial?
Yes, if you don’t cancel. Flo’s trials renew automatically into a paid plan. Cancel in iPhone Settings → your name → Subscriptions at least a day before the trial ends.
Does deleting the Flo app cancel Premium?
No. Subscriptions bought in the app are tied to your Apple Account. Cancel in iPhone Settings → your name → Subscriptions.
Is the Flo doctor’s report free?
No. Flo lists the personalized doctor’s report, covering the last six months, as a Premium feature, available on iOS.
What’s a free alternative to Flo?
Apple Health’s Cycle Tracking is built into iPhone with no paid tier. Euki and drip are free with no paid tier. Clue and AYWA have free versions with optional paid tiers.
Sources
- Flo help centre: What’s included in the free version? Checked October 19, 2026.
- Flo help centre: What is included in Flo Premium? Checked October 19, 2026.
- Flo help centre: Trying Flo Premium Checked October 19, 2026.
- Flo help centre: What is the price for a Flo subscription? Checked October 19, 2026.
- Flo in-app plan and comparison screens, US iPhone. Observed by the AYWA team Checked October 15, 2026.
- Flo on the US App Store (in-app purchase list) Checked October 19, 2026.
- Apple Support: Cancel a subscription from Apple Checked October 19, 2026.
- Apple Support: Track your period with Cycle Tracking Checked October 19, 2026.
- Clue help centre: How much does Clue Plus cost? Checked October 19, 2026.
- Euki Checked October 19, 2026.
- drip Checked October 19, 2026.
- AYWA on the App Store Checked October 19, 2026.
Related guides
General information, not medical advice. Period and fertility estimates in any app are estimates, and no period tracker is a form of contraception. Prices and features change; we recheck the facts on this page and update the date above. Spotted something out of date? Email support@aywa.site.