Free period trackers with no subscription, compared
AYWA makes a period tracker, and it’s one of the options here. We say so wherever it comes up, and every fact about another app links to that company’s own page.
Short answer
Three iPhone options have no paid tier at all: Apple Health’s Cycle Tracking (built into iPhone), Euki (a nonprofit app) and drip (open source).
Three more keep period tracking free but sell an optional upgrade: Flo, Clue and AYWA, which is ours. You can use any of them without paying, but you’ll see offers, and some features are paid.
Pick by what you need. For just dates, Apple Health is already on your phone. For maximum privacy with no accounts or servers, choose Euki or drip. For temperature-based fertility signs, choose drip. For more logging, estimates explained, or support beyond your cycle, choose a freemium app.
Trackers with no paid tier
Apple Health: Cycle Tracking
Already on every iPhone. Open the Health app, then Browse, then Cycle Tracking, then Get Started. You can log your period, symptoms, spotting and basal body temperature, and turn on notifications for your next period and fertile window. It also works on Apple Watch. Apple says Health data is encrypted on your device and, with two-factor authentication on, encrypted end-to-end in iCloud.
Good for: people who want something simple and private without installing anything. Less good for: people who want a wider range of things to log or explanations of their estimates.
Euki
A period and pregnancy tracker from a nonprofit, in English and Spanish. Euki says it has no user accounts and no servers: your data exists only on your phone, and deleting the app deletes it. You can lock it with a PIN, but a forgotten PIN can’t be recovered. Euki calls itself “free forever”. Its iPhone app was last updated in September 2025.
Good for: anyone whose top priority is that nobody else holds their data. Trade-off: no backup. Lose the phone and the records go with it.
drip
An open-source tracker that keeps everything on your device and publishes exactly how it calculates. Besides periods, drip supports the symptothermal method: combining basal body temperature with cervical mucus or cervix observations to identify fertile days. Its period estimate shows a most-likely start day plus alternative days, based on how regular your cycles are.
Good for: people who chart temperature and want to see the maths. Less good for: anyone who wants a quick, guided app; drip expects you to learn the method.
Free to use, with optional paid extras
These apps keep core period tracking free and sell extras.
- Flo: free predictions, calendar, symptoms, reminders and community. Patterns, the AI chat, articles and the doctor’s report are Premium. See Is Flo free? for the full breakdown and US prices.
- Clue: Clue says its free version will always be available; Clue Plus adds premium features, at a price that varies by region and is shown in the app. Clue requires a free account.
- AYWA (ours): logging, the calendar and full history, period and fertile-day estimates, reminders, export and delete, and warning signs are free for good. Premium ($29.99 a year after a 7-day trial, or $7.99 a month) adds trends, a visit report you can share as a PDF, Ask AYWA and in-depth guides. No ads, and no account needed.
Side by side
| App | Cost | Account needed? | Where your data lives | Stands out for |
|---|---|---|---|---|
| Apple Health | Free, built in | No separate account | On your iPhone; optional iCloud sync, end-to-end encrypted with two-factor authentication | Nothing to install; Apple Watch |
| Euki | Free, no paid tier | No (it has no accounts) | Only on your phone | Privacy first; English and Spanish |
| drip | Free, open source | No | On your device | Symptothermal method; transparent maths |
| Flo | Free version; Premium from $59.99/year (US, seen 15 Oct 2026) | Yes, unless you use Anonymous Mode | With your Flo account | Big library and community (some of it Premium) |
| Clue | Free version; Clue Plus varies by region | Yes, since 2019 | Clue’s servers in the EU | Science-based content; inclusive design |
| AYWA (ours) | Free logging and estimates; Premium $29.99/year or $7.99/month | No; optional for backup | On your iPhone; optional encrypted backup if you add an account | Estimates shown as a range; cycle to pregnancy to baby in one app |
How to choose
| If you want… | Start with |
|---|---|
| The simplest thing, nothing to download | Apple Health Cycle Tracking |
| No company holding your data, ever | Euki or drip |
| Temperature charting for fertility awareness | drip |
| A full-featured app and you don’t mind upsells | Flo or Clue, free versions |
| Free tracking that stays on your phone, estimates you can understand, and room to grow into pregnancy or a baby later | AYWA |
What “free” can hide
- Trials that renew. A free trial usually turns into a paid plan automatically. Cancel in iPhone Settings → your name → Subscriptions at least a day before it ends.
- Paywalls on things you assumed were basic. Check whether reports, trends or history are free before you invest months of logging.
- No backup. Apps with no accounts can’t restore your data if you lose your phone. That’s the price of maximum privacy; decide if it’s right for you.
- Getting your data out. Some apps let you export in one tap; others make you email support. See how exporting works in Flo and others.
- Not contraception. None of these apps is a form of birth control. Calendar estimates are estimates.
Questions people ask
What’s the best completely free period tracker for iPhone?
If you want no paid tier at all: Apple Health’s Cycle Tracking (built in), Euki or drip. Apple Health is the simplest; Euki and drip keep data only on your device; drip supports temperature-based fertility charting.
Is there a period tracker with no ads?
Yes. Apple Health, Euki and drip have no ads and no paid tier. AYWA has no ads and an optional Premium. Check each app’s App Store privacy section for its current practices.
Is Apple Health good for tracking periods?
For basics, yes: period, symptoms, spotting, basal temperature and notifications for your next period and fertile window, on iPhone and Apple Watch, with no cost.
Do free period apps sell your data?
It depends on the app. Euki says it holds none of your health data. drip keeps data on your device. Read each app’s privacy policy and the App Store privacy label before you start.
Can I use Flo or Clue without paying?
Yes. Both have free versions; Flo’s includes predictions, the calendar, symptoms and reminders. Paid tiers add extras like patterns, reports and content.
Sources
- Apple Support: Track your period with Cycle Tracking Checked October 19, 2026.
- Apple: Health privacy Checked October 19, 2026.
- Euki home page Checked October 19, 2026.
- Euki privacy FAQ Checked October 19, 2026.
- Euki on the US App Store (free; version 1.9.5, September 2025) Checked October 19, 2026.
- drip home page Checked October 19, 2026.
- drip FAQ Checked October 19, 2026.
- drip on the US App Store (free) Checked October 19, 2026.
- Flo help centre: What’s included in the free version? Checked October 19, 2026.
- Clue help centre: What is Clue Plus? Checked October 19, 2026.
- Clue help centre: Why do I need a Clue account? Checked October 19, 2026.
- Apple Support: Cancel a subscription from Apple Checked October 19, 2026.
- AYWA on the App Store Checked October 19, 2026.
Related guides
General information, not medical advice. Period and fertility estimates in any app are estimates, and no period tracker is a form of contraception. Prices and features change; we recheck the facts on this page and update the date above. Spotted something out of date? Email support@aywa.site.